Services & Programs
Here at From Roots to You Holistic Nutrition we offer services for the whole family.
Tammy Catania Registered Holistic Nutritionist and Herbalist
Nutrition
One on One nutritional consulting via Skype, phone and email.
Areas of support
- Gastrointestinal Disorders
- Blood Sugar Stabilization
- Digestive Disorders
- Weight Loss
- Hormonal Imbalances
Holistic Stress Management
With Holistic Stress Management we focus on nourishing the body and calming the mind.
-Self Regulation
-Relaxation techniques
-Nutritional support for the body
-Help identifying Adrenal Fatigue and supporting the adrenals
Meal Planning
Customized individual and family meal plans.
Are you struggling to figure out what to eat or how to incorporate healthy meals into your family or your daily life? I will help set up a meal plan that works for you or for the whole family.
Coming Soon Meal Planning Course (Details to follow shortly)
Programs
Services include: Holistic nutrition for the whole family, herbal preparations, meal plans, holistic stress management.....more to be added.
Long Term Recovery
Aftercare Advocacy
Children's Nutrition
Starting our children with good nutrition sets them up for a life of good food choices and healthier decisions. Here's some of the ways From Roots to You can help your little one.
-From Picky Eater to food lover
-How to get started introducing foods to your baby
-Food allergies and intolerances
- Helping you understand the best foods for kids with ADHD and Autism
Herbal Preparations
Coming Soon..........